Amount of Tocotrienol, alpha in Restaurant, Latino, tamale, pork

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, tamale, pork there is 0.06 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Latino, tamale, pork.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Restaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, tamale, pork are listed below.

Water 66.03 g 66.03%
Energy (calorie) 174 kcal
Energy (joule) 727 kJ
Protein 7.35 g 7.35%
Total lipid (fat) 9.04 g 9.04%
Ash 1.82 g 1.82%
Carbohydrate, by difference 15.75 g 15.75%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 0.46 g 0.46%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0 g
Fructose 0.21 g 0.21%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.53 g 12.53%
Calcium, Ca 75 mg 0.08%
Iron, Fe 0.87 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 120 mg 0.12%

Nutrients in Restaurant, Latino, tamale, pork